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Nutritional Therapy with Amina wellness program that focuses on providing scientific-based, bio-individualized plans to clients who are in need of nutritional healing for dealing with burnout or chronic stress. Sessions include identifying symptoms of burnout and chronic stress, addressing any nutritional foundation dysfunctions (like digestive issues), and providing bio-individualized lifestyle and nutritional recommendations for emotional, physical, and chemical stress. ***For non-counseling
A 20-minute phone consultation to learn more about nutritional therapy with Amina. This consultation is needed to schedule the first session
12-week program includes:
~ Deep dive into client's symptoms and nutritional concerns
~ Addressing how burnout and stress symptoms impact health
~ Creating a bio-individualized plan specific to the client's nutritional needs
~ Reviewing client's interactions to certain foods and intolerances
~ Building actionable plans for clients to follow on a daily/weekly basis that includes sleep routine, movement/exercise, supplements, meal plans, and stress management.
2-week track to add to the general program for syncing nutritional needs with menstrual cycle using the lunar phases. (14-week program total)
~ Learn how the four phases of the moon that impacts menstrual cycles
~ Learn nutrient-dense food, exercise, and lifestyle changes to sync with the cycle
2-week track to add to the general program for identifying imbalance or blocked chakras and how to address nutritional needs with chakra healing practice plans. (14-week program total)
~ Learn which 7 chakras you have imbalanced or blocked and how it impacts your physical and emotional needs
~ Learn nutrient-dense food, movement, and lifestyle changes to heal imbalanced chakras
Coaching is a collaborative process that supports your personal, relational, spiritual, financial, and professional goals. it is not therapy or diagnosis, nor a substitute for licensed mental health care. ***You cannot see Amina for coaching, if you are a current counseling client.
Courses Available Soon
Courses Available Soon
Courses Available Soon
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